5 pan seared swordfish Recipes

extra virgin olive oil, fresh swordfish steaks , about 6 to 8 oz each, flour , for dusting, salt and fresh ground black pepper, fresh garlic, minced, kalamata olives, artichoke hearts, quartered, white wine, chicken or fish stock, lemon wedges, for garnish

fresh swordfish steaks, 1 inch thick, redbone alley roasted garlic aioli

two 1-inch-thick swordfish steaks , each about 6 oz, unsalted butter, olive oil, shallots, sliced thin, dry white wine, balsamic vinegar, drained capers, chopped, water, chopped fresh parsley leaves (wash and dry before chopping)

tuna , swordfish or shark steaks, but 1 to 1 1/4 inches thick, olive or vegetable oil, salt and ground black pepper, lemon wedges, or a pan sauce, uncooked relish, or flavored butter, bottled pure horseradish with liquid squeezed out, butter, at room temperature, vinegar, salt and ground black pepper