6 sweet puree tamari Recipes

olive oil, sweet onion, finely chopped, minced garlic cloves, no-added-salt tomato paste (minus 1 tbsp), braggs liquid aminos (or low-sodium tamari), pure maple syrup, prepared yellow mustard, no-salt-added navy beans

sweet potatoes, red chili pepper, coriander, washed, unsalted butter, extra virgin olive oil, tamari, maple syrup

pure maple syrup, tamari or 1/4 cup soy sauce, vegetable oil, sesame oil, chinese five spice powder, beef sirloin steaks , sliced across the grain into 1/4-in strips, sweet onion , cut into six sections, red bell peppers, cut into chunks

pure maple syrup, dark soy sauce , tamari, sweet hot mustard, sesame seeds , a mix of black and white or all white, vegetable oil (3 or 4 turns of the pan, total), chicken breast tenders, salt and pepper, fresh gingerroot, grated or minced, rice vinegar (3 generous splashes), chinese duck sauce or 1/4 cup apricot fruit spread, vegetable oil, english cucumbers or 1/4 seedless cucumber, halved lengthwise then thinly sliced on an angle, shredded carrot , a couple of handfuls, scallions , thinly sliced on an angle, snow peas , sliced on an angle, fried chinese noodles (to garnish ) (optional)