8 sweet banana shake Recipes
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bananas, frozen and4 Morebananas, frozen, cold vanilla-flavored soymilk or 1 cup plain soymilk, carob powder , sifted, soft dates (i used parnoosh dates), vanilla extract , to taste25 min, 5 ingredients -
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banana, a handful of sweet grapes and6 Morebanana, a handful of sweet grapes, ripe pear or apple (cored & peeled), water, heaping tbsp. of organic milled flaxseed (not oil), sp. of sp complete, whey pro complete (optional), whole food fiber (optional)3 min, 8 ingredients -
skim milk, fat free cream cheese, banana, peeled and2 Moreskim milk, fat free cream cheese, banana, peeled, chocolate malt powder, sweet n low15 min, 5 ingredients -
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frozen sweet cherries, plain yogurt and3 Morefrozen sweet cherries, plain yogurt, pomegranate cherry juice (such as pom), crushed pineapple in juice, drained, banana, peeled and sliced crosswise5 ingredients -
Rawzilla's Date Shake Smoothie
dates, pitted, banana (small and peeled ) and2 Moredates, pitted, banana (small and peeled ), almond milk (or your preference- ex. water, rice milk, cow s milk...), agave nectar (already sweet, so definetly optional)5 min, 4 ingredients
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