4 sweet artichoke hummus Recipes

tortilla, hummus , reduced fat version is possible, deli chicken, baby spinach, marinated artichoke hearts, drained well and chopped up, roasted sweet red peppers, diced , from a jar

cannellini beans, drained and rinsed (white kidney beans), garlic cloves, fresh basil, chopped, artichoke hearts, olive oil, lemon juice, salt (i use lawry s seasoned ), black pepper, paprika, plain low-fat yogurt (for more creamy texture) (optional)

sliced italian meats, assorted cheeses, assorted olives, drained, marinated tortellini, roasted sweet red peppers, drained, marinated artichokes, drained, pepperoncini salad peppers, drained, commercial hummus