1230 swedish sma lighter Recipes

ground turkey, extra lean ground beef, white pepper, low sodium soy sauce, onions, finely chopped, margarine (regular-not diet ), fresh breadcrumb, fat-free half-and-half, egg substitute (egg beaters), margarine (regular-not diet ), white pepper, flour, low-fat milk, fat-free half-and-half, cardamom, nutmeg, allspice (optional)

brown sugar , packed, sugar, butter substitute , sunsweet lighter bake (if you do use butter please take note to use double the amount), egg, vanilla, flour, baking soda, cinnamon, baking powder, salt, quick-cooking oats (not instant ), raisins, chocolate chips

ground beef, seasoning, swedish meatball seasoning, eggs, milk, ritz cracker, crushed, salt, pepper, seasoning salt , i use lawrys, cream of chicken soup, sour cream with chives (top the tator), milk

boneless chicken breasts, salt, fresh coarse ground black pepper, swedish vodka, lemon juice, olive oil, crushed bay leaf, crushed thyme

butter, brown sugar, eggs, separated, nuts, flour, baking powder, vanilla

butter, room temperature, white sugar, all-purpose flour, almonds, brown sugar, butter, cream, all-purpose flour

eggs, beaten, very ripe bananas, mashed, all-purpose flour, salt, white sugar, baking soda

white whole wheat flour, wheat germ, baking powder, salt, skim milk, margarine, melted, eggs, beaten, demerara sugar, semisweet chocolate chips

all-purpose flour, baking soda, baking powder, salt, very ripe bananas, mashed, brown sugar, agave syrup, egg, beaten, unsweetened applesauce, brown sugar, all-purpose flour, ground cinnamon, unsweetened applesauce

butter, room temperature, sugar, egg, vanilla extract, salt, flour, chocolate chips (for swedish butter strips) or 3/4 tsp maple flavoring (for maple pecan squares), pecans, chopped

butter, cream, flour, egg white, swedish pearl decorator sugar (from a specialty shop)

boiled potatoes, diced, apple, diced, capers, onion, diced, mayonnaise, sour cream, ground black pepper, swedish sweet mustard or 2 tbsp dijon mustard, salt, dill, finely chopped

dried swedish brown beans, water, salt, white vinegar, molasses, brown sugar, butter, nutmeg, cinnamon stick

frozen swedish meatballs, cream of mushroom soup, water or 1 (10 oz) can broth, low-fat sour cream, turkey gravy, kitchen bouquet, allspice

extra virgin olive oil, quick-cooking barley, reduced-sodium beef broth, carrots, diced, zucchini, diced, meatballs (swedish , frozen, cooked), fresh dill, minced or 1 1/2 tsp dried dill, water, salt, ground black pepper , to taste, reduced-fat sour cream

frozen swedish meatballs (64 count ), fat-free condensed cream of celery soup, french onion soup, water

sliced fresh mushrooms, butter, beef broth, condensed cream of chicken soup, undiluted, beefy onion soup mix, dried parsley flakes, frozen fully cooked swedish meatballs, sour cream, hot cooked noodles or mashed potatoes, optional

plum baby food , preferably strained plums with apples (1 jar), brown sugar , packed or 1 1/2 tbsp splenda blend, rice vinegar, fresh gingerroot, peeled, garlic clove, minced, reduced sodium soy sauce, sugar, cabbage, finely shredded, carrot, shredded (about 1/2 cup), celery rib, finely chopped, garlic cloves, minced, ground turkey breast, sheets phyllo dough