7 superb salad Recipes

chicken breast (dark meat can be used, though i prefer the white), apple, green seedless grapes, chopped onion (green onions work well also), stalk celery, low-fat mayonnaise, light sour cream, dijon mustard (or honey mustard), sugar, lemon juice

ketchup, sugar, white vinegar or 1/2 cup seasoned rice vinegar, salt, onion, quartered, celery seed, paprika, vegetable oil, dried basil (optional)

soybean oil, white vinegar, tomato paste, soy sauce, can use lite, msg (optional), salt, fresh ginger, finely diced, celery, sliced, onion , coarsely choppes

soybean oil (i could not find soybean so i used canola oil), white vinegar, tomato paste, soy sauce (i adjusted this by using less), salt, pepper, spanish onion (10 oz., i found it to much so i use 7-8 oz.), ginger (1 oz., or to your taste , i used more), celery (2 oz.), lemon (rind & all ), water

lemon jello, lemon jello, red hot candies, applesauce, cream cheese,softened, diced celery, chopped nuts, mayonnaise, boiling water