4 sunflower garlic spread Recipes

shelled salted sunflower seeds, garlic cloves, peeled and separated, olive oil, cumin, dry mustard, tabasco sauce (optional), more olive oil (if it is too thick for your taste)

sunflower oil (or other similar oil), sea salt, garlic clove, peeled, ground almonds, drops fresh lemon juice

sunflower oil, garlic clove, crushed, onion, finely chopped, red lentils , presoaked in water, carrots, peeled and cut into chunks, vegetable stock or 1 1/4 liters chicken stock, very thin slices wholemeal french baguettes, butter , for spreading, sesame seeds, greek yogurt, chopped chives