4 sunday greek Recipes

lean ground beef, onion, grated, italian-flavored dry breadcrumbs, egg, beaten, ketchup, pepper, beef broth, all-purpose flour, fat free greek yogurt (the original recipe called for sour cream), egg noodles, cooked, chopped fresh parsley

whole chickens, . washed and patted dry, stalks celery, with leaves. cut in chunks, onion, large dice, garlic, chopped, carrots, cut in chunks, whole mushrooms, cut in half, potatoes, . peeled and cut length wise, chicken broth, dry white wine, olive oil, greek oregano, sea salt , and fresh ground pepper start with a tsp and go from there, lemon , juice of

eggs, egg whites, crumbled feta, frozen peas, chopped fresh dill, lemon zest, low-fat milk, pepper, low fat cottage cheese, tomatoes, whole wheat pita bread