6 summer weight Recipes

olive oil flavored cooking spray, divided (4 sprays ), sweet red peppers, seeded and quartered, green pepper, seeded and quartered, summer squash , halved lengthwise, zucchini , halved lengthwise, red onion, sliced, canned artichoke hearts , without oil, drained, dried thyme, table salt, black pepper, freshly ground

piperade (bottom layer), red bell pepper , seeds and ribs removed, yellow bell pepper , seeds and ribs removed, orange bell pepper , seeds and ribs removed, extra-virgin olive oil, minced garlic, diced yellow onion, tomatoes (about 12 oz total weight), peeled, seeded and finely diced , juices reserved, fresh thyme, flat-leaf parsley, bay leaf, kosher salt, zucchini (4 to 5 oz) sliced in 1/16-inch-thick rounds, japanese eggplant (4 to 5 oz) sliced into 1/16-inch-thick rounds, yellow (summer ) squash (4 to 5 oz) sliced into 1/16-inch-thick rounds, roma tomatoes, sliced into 1/16-inch-thick rounds, minced garlic, extra-virgin olive oil, fresh thyme leaves, kosher salt and freshly ground black pepper, extra-virgin olive oil, balsamic vinegar, assorted fresh herbs (such as thyme flowers, chervil, thyme), kosher salt and freshly ground black pepper

yellow squash or 6 zucchini, white onion, garlic cloves, chicken bouillon, oregano, cumin, salt, pepper, green enchilada sauce

lemon juice, extra-virgin olive oil, salt, black pepper, whole wheat ciabatta, split , soft centers removed, red leaf lettuce leaves, yellow bell pepper, sliced, radishes, thinly sliced, red onion, thinly sliced, zucchini, thinly sliced, tomatoes, thinly sliced, part-skim mozzarella cheese, thinly sliced, fresh basil leaf