12 summer non Recipes

non-fat vanilla yogurt, vanilla extract (used almond also), fresh lemon juice, corn syrup, fruit, fresh

old-fashion oats, whole wheat flour, flour, brown sugar, baking soda, low-fat buttermilk, canola oil, egg, blackberries , raspberries, blueberries, strawberries, sugar, fresh lime juice, cream cheese, sugar, non-fat yogurt, grated lime peel

market pantry frozen peaches, fresh blueberries, non-fat greek yogurt, unsweetened vanilla almond milk, maple syrup (to taste)

yogurt, plain non-fat, strawberries, pineapple, crushed , canned in juice, banana, vanilla extract, ice cubes

raspberry puree, grapefruit juice, pineapple juice, orange sherbet, lemonade

fresh peaches, peeled pitted sliced (3 cups frozen unsweetened peach slices thawed or 3 cups unsweetened strawberries fresh or frozen), frozen limeade concentrate or 6 oz lemonade concentrate, thawed, light rum or 1/4 cup orange juice, powdered sugar, ice cubes, peaches, chunks (to garnish ) or strawberry (to garnish)

low sodium chicken broth, chopped green onion, lemon juice, sea salt, fresh chopped dill to taste, garlic powder, non fat yogurt, sour cream, seeded diced cucumber, also good with additional fresh cilantro , chives or mint

butter lb cake (i used sara lee s all butter), non-dairy whipped topping (i used cool-whip lite), sweetened condensed milk (i used ff), instant vanilla pudding (i used jello-vanilla instant), vanilla extract, water, strawberries , i quartered mine (washed, hulled and cut), blueberries (washed and drained well )

cranberry juice cocktail, chilled, fresh orange juice, lemon, juiced, lime, juiced, whole orange, sliced thin, lemon, sliced thin, lime, sliced thin, fresh strawberries, cleaned & halved, fresh peaches, peeled,pitted and thinly sliced, apple, peeled,cored and thinly sliced, sugar or 2 tbsp splenda substitute, club soda, ice cube

dry cheese ravioli, olive oil, garlic cloves, minced, garbanzo beans, summer squash, thinly sliced (1 1/4 cup), roma tomatoes, quartered, fresh thyme (or 1/2 tsp dried ), black pepper, fresh spinach, shredded (we use non-shredded baby spinach in the bag)