5 summer black medley Recipes

summer squash, sliced 1/4 inch thick, zucchini, sliced 1/4 inch thick, red onions, cut into quarters, red bell pepper, seeded and cut into thin strips, orange bell pepper, seeded and cut into thin strips, poblano pepper, seeded and cut into thin strips, button mushrooms, cut into quarters, olive oil (or more as needed to coat), minced garlic, salt, black pepper, white pepper, ground cayenne pepper (or to taste), fresh thyme (or 1 tsp dried ), fresh oregano (or 1 tsp dried ), fresh grated parmesan cheese (optional)

potatoes, zuchinni squash, summer squash, onion, bell pepper, carrots, stalks celery, italian dressing, black pepper, water

potatoes, partially boiled and cubed, oil, onion, sliced, bell peppers, chopped coarsely, water, chopped garlic, zucchini, sliced, yellow squash, sliced, crushed tomatoes, browned hamburger or 1/2 lb sausage (optional), salt, black pepper, fresh finely chopped parsley, basil, red wine, beef bouillon cubes, crushed

black beans, drained and rinsed well, corn, drained, roma tomatoes, diced, lime juice (more if desired), garlic cloves, minced fine, dried cilantro, dried parsley flakes, cumin, avocado, diced, onion salt, salt, black pepper, cayenne pepper (more if desired), red bell pepper, diced (optional)