7 style noodles spinach carrots mushrooms Recipes

bean thread noodles (very thin bean thread style, sold in small skeins, also known as cellophane, glass, or mung bean noo), reduced-sodium tamari soy sauce (wheat-free sauce from refined soy), toasted sesame oil (asian-style ), sugar, chopped garlic (2 cloves), safflower oil (or another tbsp of sesame oil), onion , sliced lengthwise 1/8 inch thick (1 1/2 cups), carrots , cut into 1/8-inch-thick matchsticks (2 inches long), mushroom, trimmed and sliced 1/8 inch thick (3 cups, preferably shiitake, but any will do), baby spinach, sesame seeds (to taste), cayenne (to taste) or other hot black pepper (to taste)

very thin bean thread noodles* (in small skeins , also known as cellophane, glass, or mung bean noodles), tamari* (wheat-free sauce from refined soy ), asian sesame oil, sugar, chopped garlic (2 cloves), safflower oil, onion , sliced lengthwise 1/8 inch thick (1 1/2 cups), carrots , cut into 1/8-inch-thick matchsticks (2 inches long), mushrooms, trimmed and sliced 1/8 inch thick (1 1/2 cups), baby spinach (2 1/2 oz)

frozen chopped spinach, alfredo-style pasta sauce, skim milk, lasagna noodles, part-skim ricotta cheese, egg, shredded carrots, fresh mushrooms, sliced, shredded mozzarella cheese

dried lasagna noodles (9 or 10 noodles), beaten eggs, cream-style cottage cheese, carton ricotta cheese, sliced fresh mushrooms, chopped onion (1 large), garlic cloves, minced, olive oil or 2 tbsp cooking oil, all-purpose flour, black pepper, milk, frozen chopped spinach, thawed and thoroughly drained, frozen chopped broccoli, thawed and thoroughly drained, shredded carrot, shredded parmesan cheese (3 oz), shredded mozzarella cheese

lasagna noodles, frozen chopped spinach, thawed, drained, fat-free ricotta cheese, egg, beaten, boneless skinless chicken breasts, cubed, sliced mushrooms, onion, chopped, garlic, minced, olive oil, italian-style chopped tomatoes, tomato sauce, shredded carrots, pepper, part-skim mozzarella cheese, shredded, parmesan cheese