10 stir fried scallops sugar peas Recipes

oil, garlic cloves, minced, ginger, minced, sugar snap pea, scallops, scallions, cut into 1 inch lengths, oyster sauce, low sodium soy sauce, sesame oil, sugar, cooked rice

dry sherry, soy sauce, sesame oil, sugar, bay scallop, cornstarch, salt, peanut oil, minced fresh ginger, snow peas, trimmed, scallions, cut into 1 inch lengths

sugar snap peas, trimmed and blanched, sea scallops, rinsed and patted dry, fat-skimmed chicken broth, mirin or rice wine, cornstarch, vegetable oil, sliced green onions, minced garlic, hot chile flakes, fresh basil leaves

scallops (fresh or frozen, thawed ), orange juice, low sodium soy sauce, rice vinegar or 1 tbsp white vinegar, sesame oil, vegetable oil, sugar snap pea, cut in half, red bell pepper, cut in thin slices, green onion, cut in slices, corn cobs, drained and rinced, napa cabbage, cut in thin slices, fresh spinach , torn

japanese-style vegetables (i used a stir-fry mixture and it turned out great), frozen pea pods, water, cornstarch, soy sauce, sherry wine, vegetable oil, sugar, ground ginger, shrimp, shelled and deveined, bay scallop

uncooked medium king prawns (i bought mine already peeled), scallops , no roe, black pepper, five-spice powder, red thai chile, chopped finely (add as many or as little seeds as you want i use nearly all of them as i love spice.), garlic cloves, crushed, ginger, peanut oil, red pepper, yellow pepper, bean sprouts, baby asparagus spears, sugar snap peas, light soy sauce, sugar (depending on personal taste), fresh chives, chopped finely

swordfish (or other very firm fish), shrimp, sea scallops, mango, peeled and cut into bite-sized pieces, snow peas, red bell pepper, sliced, onion, sliced, garlic cloves, minced, canola oil, mango, peeled and sliced, red chili pepper, rice vinegar, soy sauce, lime juice, splenda brown sugar blend (or use regular brown sugar), cilantro, ginger, minced

canned no-salt-added chicken broth, undiluted, cornstarch, rice wine vinegar, low-sodium soy sauce, low-sodium worcestershire sauce, sugar, vegetable cooking spray, sesame oil, divided, peeled, minced gingerroot, dried crushed red pepper, garlic, minced, frozen sugar snap peas, thawed, sweet red pepper , cut into 1/2-inch pieces, sea scallops, cooked long-grain rice (cooked without salt or fat), green onion strips (optional)