5 stew arrowroots Recipes

pork, arrowroots, vegetable oil, chopped garlic, water, sugar, ingredients for marinate, a ), cube (nam yu ) fermented beancurd, meshed, cube bullion chicken stock, sugar, corn starch

tempeh, onion, chopped, vegetable oil, green pepper, seeded and chopped, paprika, caraway seeds, garlic cloves, finely chopped, tomato paste, sodium-free vegetable broth, salt, zinfandel or 1/2 cup full-bodied red wine, arrowroot, vegetable broth (mix with the arrowroot to make a thin paste), vegan sour cream , like tofutti

diced potatoes, sliced carrots, head cauliflower , cut in bite-sized pieces, stalks broccoli, diced onions, bay leaves, crushed sage, water, raw cashews, tamari ( or to taste), arrowroot or 3 tbsp tapioca starch or 3 tbsp cornstarch

pork chops, each about 1/2 inch thick, onions, chopped, minced roasted garlic, celery rib, chopped, stewed tomatoes or 1 (14 1/2 oz) can crushed tomatoes, ketchup, white wine, balsamic vinegar, brown sugar, worcestershire sauce, lime juice (lemon juice okay), beef bouillon granules, dried ancho chile powder, tabasco sauce, bay leaf, cornstarch or 2 tbsp arrowroot, cool water