4 steel cut oat red peppers Recipes

steel-cut oats, rinsed and drained, water, kosher salt, divided, coarsely chopped walnuts, honey, ground red pepper, extra-virgin olive oil, sherry vinegar, freshly ground black pepper, diced granny smith apple (about 1 large), torn radicchio, seedless red grapes, halved, crumbled blue cheese

vegetable oil, onion, finely chopped, carrot, finely chopped, fresh mushrooms, finely chopped, vegetable broth, dry red lentils, canned kidney beans - drained, rinsed, and mashed, ground peanuts, ground hazelnuts, soy sauce, lemon juice, dried thyme, dried rosemary, ground cayenne pepper, mixed spice, egg, beaten, steel cut oats

fat-free , less-sodium chicken broth, olive oil, chopped onion, red bell pepper, chopped, steel-cut oats, dry white wine, chopped cooked dark meat chicken, shredded manchego cheese, chopped fresh rosemary, salt