8 steak onion beach Recipes
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fresh halibut or 1 lb scrod fish or 1 lb swordfish or 1 l... and7 Morefresh halibut or 1 lb scrod fish or 1 lb swordfish or 1 lb salmon or 1 lb tuna steak, cut into 16 1 inch thick cubes, green pepper , cut into strips, red pepper , cut into strips, red onion, cut into wedges, tomatoes, extra virgin olive oil, lime juice, freshly squeezed, dijon mustard28 min, 8 ingredients
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Steak Au Poivre (South Beach)
garlic cloves, 1 crushed and 1 minced and10 Moregarlic cloves, 1 crushed and 1 minced, peppercorns, crushed, lean beef tenderloin steaks, onion, chopped, green bell pepper , strips, red bell pepper , strips, yellow bell pepper , strips, beef bouillon granules, paprika, water, fat-free evaporated milk35 min, 11 ingredients -
Chili Rubbed Flank Steak With Onion Relish (South Beach Diet)
flank steaks, lime juice, chili powder, salt and2 Moreflank steaks, lime juice, chili powder, salt, sweet onion, minced, fresh cilantro, chopped25 min, 6 ingredients -
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My Kids Remember Salisbury Beach Pepper Steaks
beef steaks, 1 inch thick, red bell peppers, yellow onions and11 Morebeef steaks, 1 inch thick, red bell peppers, yellow onions, hot pepper (depending upon heat desired), extra virgin olive oil, butter, garlic cloves, mushroom, flour, red wine, bouillon cubes (optional) or 1 tsp beef base (optional), salt (optional) or soy sauce (optional), red pepper flakes , to taste, if desired, hoagie rolls15 min, 14 ingredients -
Sliced Beef With Bell Pepper, Onion, and Snow Peas (South Beach
top round steaks (about 3/4-inch thick ), salt and8 Moretop round steaks (about 3/4-inch thick ), salt, fresh ground black pepper, extra virgin olive oil, green bell pepper, thinly sliced, onion, thinly sliced, garlic clove, minced, snow peas , strings removed, water, low sodium soy sauce40 min, 10 ingredients
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