5 steak cups carb Recipes

beef broth or 1 cup beef bouillon, chunky peanut butter (chunky adds nice texture), soy sauce, lemon pepper, onion powder, garlic powder, beef sirloin steaks or 1 lb comparable 1/4 inch thick beef steak, sliced into strips, green bell pepper, cut in 1/2 inch pieces, green onions, sliced (optional), salt and pepper, to taste

dry red wine , such as merlot, chianti or 1/2 cup cabernet sauvignon wine, rosemary, chopped fresh or 1 1/2 tsp dried rosemary, extra virgin olive oil, dijon mustard, red wine vinegar, worcestershire sauce, garlic cloves, chopped, flank steaks, salt, fresh black pepper

soy sauce, sesame oil, fresh ginger, minced, ground red pepper, garlic clove, minced, top round steak , cut into cubes, celery ribs, sliced thin, shredded carrots, water, green onions, sliced, sesame seeds, head boston lettuce, separated into leaves

onion, sliced thin, green pepper, sliced thin, red pepper, sliced thin, olive oil, deli roast beef , cut into thin strips, spinach leaves or 3 -4 cups mixed greens (if you like more salad use more than this, if you like less), provolone cheese, shredded