5 spring beans yoghurt Recipes

podded broad beans , new season ones are best, crushed garlic, plain yogurt, salt and black pepper

onion, chopped, cumin seed, frozen peas, butter beans, drained and rinsed, cm cube gingerroot, grated, vegetable stock, chopped fresh coriander, chopped fresh mint, lime , juice of, yoghurt, spring onions, chopped

shaped pasta, green beans, spring onions, garlic clove, crushed, safflower oil, cream cheese (philadelphia or kingland soy ), low-fat yogurt (or soy yoghurt), cooked chicken, diced, salt , to taste, citric acid , to taste

firm pumpkin, cannellini (butter) beans, well drained, prepared garlic, prepared ginger, tblsp chopped fresh chilli, fresh breadcrumbs (preferably wholemeal), low-fat plain yoghurt, mango salsa, mangoes, well drained, spring onions, finely sliced, tblsp chopped fresh coriander, tblsp chopped fresh mint, red chillies , deseeded and finely sliced