7 spoil Recipes

skinless chicken breasts, red onion, very finely chopped, mushrooms, sliced finely, butter, coriander, cumin, chili powder, turmeric, paprika, garlic cloves, oil, creme fraiche, light cream, salt, pepper

rice, well rinsed, cubed lamb or 1 lb ground lamb, diced onion, garlic cloves, crushed, chopped broccoli, grated carrot, olive oil, avocados, chopped, eggs

beef, and bones, beets, peeled and sliced, carrots, peeled and sliced, onion, sliced thin, head cabbage, cut into wedges, citric acid (to taste) or 1 tsp lemon juice (to taste), salt (or to taste), brown sugar or white sugar or honey, garlic cloves, minced

milk (preferably whole , at least 2%), flour, cardamom, rose extract , essence (optional), lemon, sugar