5 spinach tomato one meal Recipes

lean ground beef, onion, chopped, garlic cloves, minced, olive oil, sliced fresh mushrooms, chopped green pepper, zucchini, cut into 1/2-inch cubes, dry vermicelli, broken into 2inch pieces, salt, pepper, no-salt-added whole tomatoes, reduced-sodium tomato juice, fresh spinach leaves, coarsely chopped (hey, it s back on the market!), grated fresh parmesan cheese

italian turkey sausage links , cut into 1-inch pieces, onion, chopped, garlic cloves, minced, no-salt-added diced tomatoes, undrained, greek olives, dried oregano, quinoa, rinsed, fresh baby spinach, crumbled feta cheese

olive oil, boneless skinless chicken breasts, cut in bite size pieces, garlic cloves, smashed (can use less if worried about smell), onion, chopped, celery, chopped, fresh spinach , packed, macaroni, water, diced tomatoes, dried basil, dried rosemary, oregano, salt, crushed red pepper flakes, fresh parsley or 2 tsp dried parsley, grated dry parmesan cheese, shredded cheese

tortilla (i use low carb and fat free ones, but you don tsp have to), mozzarella string cheese (i use organic ), white onion (you decided thickness), diced tomato, spinach leaves