5 spinach rice squares Recipes

frozen chopped spinach, thawed, cooked rice, sliced green onion, shredded swiss cheese, cream of mushroom soup, undiluted, eggs, beaten, salt , to taste, pepper , to taste, dried basil, dried oregano, soft breadcrumbs, grated parmesan cheese, butter, melted

dried italian breadcrumbs, arborio rice, olive oil, onions, chopped, garlic cloves, minced, frozen chopped spinach, thawed and squeezed dry, eggs, dried basil, crumbled dried rosemary, salt, freshly grated parmesan cheese, divided, shredded smoked cheddar cheese or 1 cup extra-sharp cheddar cheese

canola oil cooking spray, canola oil, divided, carrot, shredded, chopped onion, whole scallion, chopped, ground turmeric, firm tofu, cut in 4 pieces, egg white, reduced sodium soy sauce (optional), salt, frozen chopped spinach , defrosted, cooked brown rice

frozen chopped spinach, thawed, cooked white rice, green onion, chopped, swiss cheese, grated, low-sodium cream of mushroom soup, undiluted, eggs, lightly beaten, basil, oregano, salt and pepper, parmesan cheese, grated