5 spinach pumpkin frittata Recipes

peeled butternut pumpkin, cut into about 1 . 5 cm cubes, olive oil, tamari, leek, white part only finely sliced, garlic cloves, crushed, baby spinach leaves, eggs, light cream, grated parmesan cheese

cubed fresh pumpkin, potato, peeled and coarsely chopped, fresh spinach, chopped, crumbled feta cheese, shredded cheddar cheese, eggs, lightly beaten, red onion, thinly sliced

coarsely chopped pumpkin , 640g, coarsely chopped potato , 300g, baby spinach leaves, chopped coarsely, feta cheese, crumbled, coarsely grated cheddar cheese, eggs, beaten lightly, red onion, sliced thinly

pumpkin or sweet potato, cut into 1/2 inch cubes, potato , cut into 1/2 inch pieces, baby spinach leaves, washed, plain (all purpose ) flour, cream, sour cream, eggs, lightly beaten, parmesan cheese, fresh parsley, chopped, sundried tomatoes to taste, fresh basil, finely chopped , to taste, crumbled feta