6 spinach egg breakfast muffins Recipes

eggs, fat-free half-and-half, reduced-fat sharp cheddar cheese, frozen spinach (squeeze all water out), deli ham, chopped, salt & pepper

eggs, baby spinach, onion, chopped, oil, cheddar cheese, salt, pepper

whole english muffins, split, fresh spinach, cleaned, tomato, diced, fresh sweet red pepper, diced, green onions, chopped, garlic clove, minced, bacon, crispy fried, eggs, scrambled, extra virgin olive oil, shredded mozzarella cheese or 1 cup any white cheese, salt, fresh ground pepper

pillsbury buttermilk biscuits (from can, 8 count ), bacon, diced, onion, diced, spinach (frozen and drained well ), eggs, light cream (or you can use milk), shredded swiss cheese (gruyere cheese is a good substitute), butter, salt, pepper