7 spicy whitefish Recipes

olive oil, sliced mushrooms, sliced celery, chopped onion, garlic, minced, thyme, sugar, tomato juice or vegetable cocktail, tabasco sauce, fresh ground black pepper, catfish (15235), net from 1 lb fresh or whitefish or cod or perch prepared per recipe, parsley

angel hair pasta, vegetable oil, grated fresh ginger, teas minced garlic, patted dry (any whitefish is good ), teas salt, teas pepper, petite diced tomatoes, undrained, chicken broth, teas soy sauce, teas crushed red pepper flakes, lime juice, chopped fresh basil, chopped fresh cilantro , optional, teas sugar, teas sesame oil, sliced napa cabbage, chopped green onions

spicy brown mustard (such as gulden s), fresh lemon juice, dry mustard, vegetable oil, sugar, divided, drained capers, minced shallot, fennel bulbs, trimmed (fronds reserved), quartered, cored, thinly sliced crosswise (about 2 cups), persian or japanese cucumbers, thinly sliced on diagonal (about 2 cups), butter lettuce, assorted smoked fish (such as salmon, trout, whitefish, sturgeon, and black cod), caper berries, lemon wedges, hard-boiled eggs, peeled, sliced (optional)

olive oil, tilapia fillets (red snapper or orange roughy), fresh parsley, chopped, dried red pepper flakes, tomatoes, halved, kalamata olive, chopped, garlic cloves, minced

chopped jalapeno or other hot pepper, red onion, finely chopped, papaya, peeled, seeded and chopped, ripe mango, peeled, pitted and diced, fresh pineapple, peeled and chopped, lemon, juiced, lime, juiced, honey, chili powder, chopped cilantro, olive oil or vegetable oil, salt and pepper, olive oil, chili powder, ground cumin, curry powder, turmeric, paprika, garlic powder, onion powder, anise seed, mustard seed , toasted in a dry saute pan for 1 minute, chilean sea bass fillets, or whitefish of your choice, salt and pepper, flour, for coating, vegetable or canola oil, for saute