5 spicy tenders cheese sauce Recipes

nonfat buttermilk, hot pepper sauce, distilled white vinegar divided, chicken tenders, whole-wheat flour, cornmeal, cayenne pepper, canola oil divided, peeled carrot sticks, celery sticks, spicy blue cheese dip (see recipe link above)

hamburger buns or 4 large rolls, hamburger, creamy peanut butter, minced garlic, chopped onions or 2 tbsp thinly sliced onions, if you prefer, honey barbecue sauce, more if desired, white american cheese, lean bacon, cooked, more if desired, tomatoes, prepared creamy coleslaw, spicy mustard

boneless skinless chicken breasts, buttermilk, cornmeal, dry breadcrumbs, salt, paprika, chili powder, garlic powder, ricotta cheese, cottage cheese, plain yogurt, crumbled blue cheese, minced green onion, salt and pepper

panko breadcrumbs (japanese breadcrumbs), salt, fresh ground black pepper, chicken tenders, mayonnaise, hot pepper sauce (like frank s), cayenne pepper, crumbled blue cheese (4 oz.), sour cream, milk