9 spicy mushroom barley Recipes

olive oil, sliced onion, spicy turkey italian sausage, chopped celery, sliced carrot, garlic cloves, minced, bay leaf, sliced shiitake mushroom caps (about 1/2 lb mushrooms), chopped portobello mushroom, uncooked pearl barley, fat-free , less-sodium chicken broth, brandy, salt, freshly ground black pepper, coarsely chopped fresh parsley

white wine vinegar, honey, spicy brown mustard, olive oil, divided, salt and pepper to taste, red onion, olive oil, vegetable broth, pearl barley, fresh shiitake mushrooms, sliced, minced fresh parsley, salt

pearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds

bacon strips, diced, beef stew meat, cut into 1-inch cubes, onions, chopped, carrots, chopped, sliced baby portobello mushrooms, dry red wine or beef broth, beef broth, divided, spicy brown mustard, dried thyme or 4 fresh thyme sprigs, chopped, bay leaf, pearl barley, salt, pepper

cabbage, chopped small, mushroom, sliced, diced tomatoes, barley or 2 cups brown rice, onion, diced, chicken sausage, braggs aminos or 4 tbsp soy sauce, spicy mustard, caraway seed, ground, water or 1 cup stock

lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed

canola oil, eye-of-round steak , cut into 1-inch pieces, freshly ground black pepper, salt, sliced onion, thick) slices carrot, sliced mushrooms (about 8 oz), chopped red bell pepper, garlic cloves, minced, fat-free , less-sodium beef broth, uncooked pearl barley, chopped fresh basil, crushed red pepper, diced tomatoes, undrained, thyme sprig