14 spiced lentil vegetable soup Recipes

olive oil, onions, finely chopped, sweet potatoes, peeled and chopped, carrots, peeled and chopped, parsnips, peeled and chopped, red chili pepper , deseeded and roughly chopped, ground cumin, dried green lentils, vegetable stock, milk (or use extra stock)

lentils, rinsed, stewed tomatoes, undrained, potatoes, diced, carrots, sliced, onion, chopped, celery rib, sliced, garlic cloves, minced, bay leaves, black pepper, freshly ground, curry powder, ground cumin, ground coriander, vegetable broth

vegetable oil, yellow onions, chopped, kosher salt, madras curry powder or 2 tbsp garam masala, chicken broth or 2 quarts homemade vegetable broth, petit-diced tomatoes, dried red lentils , pick over, rinsed and drained, celery ribs, cut into small dice, carrot, peeled and cut into small dice, garlic cloves, peeled and chopped, cayenne

cumin seeds, dried chili pepper flakes, olive oil, carrots, grated, lentils, split red, stock , vegetable, milk, salt, pepper

olive oil or 2 tbsp unsalted butter, yellow onions, thinly sliced (or 1 spanish onion), celery ribs, trimmed and thinly sliced (save the leaves from 1 stalk), carrot, trimmed, peeled, and thinly sliced, chicken broth or 6 cups vegetable broth, french green lentil, rinsed and picked over (lentils du puy), orange peel , about 1 x 2 inches, white pith removed and cut into 3 pieces, black peppercorns, coriander seeds, whole clove (the spice , not garlic), fresh ginger, peeled and coarsely chopped (1-inch piece), salt, fresh ground pepper, yogurt, for topping, chopped cooked bacon, for topping (or lardons)

minced fresh ginger, garlic, minced, peanut oil or 2 tbsp ghee, spanish onion, chopped, black mustard seeds, garam masala, tandoori spice mix, curry powder, kosher salt, ground cardamom, cayenne, whole tomatoes, drained and diced, vegetable stock, brown lentils, rinsed and picked over, coconut milk, fresh spinach, rinsed well and chopped, fresh lemon juice (optional), sugar (optional), chopped fresh cilantro

extra virgin olive oil, onion, finely chopped, garlic cloves, finely chopped, moroccan mixed spice, carrots, peeled and sliced, potatoes, peeled and sliced, vegetable stock, red lentil, rinsed and drained, salt and pepper (to season)

dried brown lentils, vegetable oil, yellow onions or 1 large red onion, chopped, carrots, chopped, grain white rice, good-quality curry powder, chicken broth (plus as needed) or 8 cups vegetable broth (plus as needed), salt, ground pepper, plain nonfat yogurt, ground cumin

celery rib, parsley , cilantro, and thyme, olive oil, onions, chopped, carrots, chopped, garlic cloves, crushed, ground cumin, ground paprika, ground turmeric, french lentils, vegetable stock (i use chicken stock), juice of half a lemon, heavy cream, butter, salt and pepper, thick plain yogurt, choopped fresh cilantro, grated zest of half a lemon

red lentil , picked over (available at natural foods stores, east indian markets, and some supermarkets), onions, chopped, vegetable oil, garlic cloves, minced, grated peeled fresh gingerroot, ground cumin, ground coriander, chicken broth, drained canned tomato, vegetable oil, minced seeded fresh red chili (wear rubber gloves ) or 1/4 tsp hot red pepper flakes, cumin seed, turmeric, fresh coriander sprig, if desired (to garnish ), pappadams (available at east indian markets and specialty foods shops), vegetable oil (for frying the pappadams)

extra virgin olive oil, white onion, chopped (about 1 cup), red onion, chopped (about 1 cup), fennel bulb, peeled, cored and chopped (about 1 cup), ground ginger, ground turmeric, ground cinnamon, saffron thread (optional), chopped tomatoes (with juice), garlic cloves, minced, sugar (or to taste), low sodium vegetable broth, dried lentils , picked through and rinsed, canned chick-peas, drained and rinsed, cilantro, parsley, dried bay leaves, salt and pepper

pumpkin (diced finely, this is about 1/2 small jarrah and 1/2 butternut), onions (coarsely chopped ), garlic cloves (chopped or minced ), grated fresh ginger (equiv 1 tsp ground), coriander powder, vegetable broth, dry white wine, balsamic vinegar, ground pepper, ground red chili pepper, cooking spray, for spices, butter , for spices, red lentil (optional), cream (optional) or sour (optional) or yoghurt (optional)