6 spiced bean burgers Recipes

black beans, rinsed, drained, chopped red onion, dry breadcumbs, bottled chunky salsa, ground cumin, hot pepper sauce (such as tabasco), vegetable oil, whole wheat hamburger buns

chopped onion, garlic, minced, oil, cooked garbanzo beans, potatoes, cooked, tahini (sesame paste), lemon juice, powdered milk, soy sauce, salt (optional), chopped parsley (optional), chili powder (optional), other spices , to personal taste (optional)

well-cooked beans (can be white, black, or red beans or chickpeas or lentils) or 14 oz beans, drained (can be white, black, or red beans or chickpeas or lentils), onion, quartered, soy flakes (preferably not instant ) or 1/2 cup rolled oats (preferably not instant), mixed spice , of your choice (for example 1 tbsp chili powder or a mix of cumin, smoked paprika, and chili flakes), minced garlic, salt & freshly ground black pepper, egg, bean-cooking liquid (or other liquid wine, cream, milk, water, ketchup, etc.) or stock (or other liquid wine, cream, milk, water, ketchup, etc.), extra virgin olive oil or grapeseed oil or corn oil, any neutral oil, as needed

olive oil, burger-style recipe crumbles, chopped onion, chopped green bell pepper, garlic clove, minced, kidney beans, rinsed and drained, diced tomatoes with roasted garlic, no-salt-added tomato sauce, no-salt-added tomato paste, ground red pepper, cooked macaroni (8 oz uncooked ), monterey jack cheese with jalapeno peppers