7 spice trout with Recipes

trout fillets, olive oil, divided, salt, black pepper, fresh breadcrumbs, curry powder, chili powder, pumpkin-pie spice, dried thyme, ground red pepper, ground nutmeg, watercress sprigs (optional)

rainbow trout fillets (rainbow or any trout fillets), thawed apple juice concentrate (25 ml), dijon mustard (15 ml), cider vinegar (5 ml), paprika (2 ml), pepper (1 ml), salt

milk, flour, basic creole spices, skinless trout fillets (5-7 oz each), sea salt, fresh ground black pepper, butter, sliced almonds, lemon , juice of, minced fresh parsley, celery salt, sweet paprika, coarse sea salt, fresh ground black pepper, garlic powder, onion powder, cayenne pepper, ground allspice

trout , per person depending on size of fish, olive oil, lemon juice (optional), salt and pepper, to taste, garlic powder , to taste, onion powder , to taste, dried herbs (parsley, oregano, basil, red pepper, etc.) or spices (parsley, oregano, basil, red pepper, etc.), aluminum foil (cut individual 12 in. square sheets )

season salt, brown sugar, ground cumin, ground coriander, garlic powder, paprika, dried thyme, dried chipotle powder, extra virgin olive oil, broccoli, sugar snap pea, green beans, bamboo shoot, bok choy (i just used the green part, not a fan of the white part! ( -), grated ginger and crushed garlic, low sodium soy sauce, brown sugar, cornstarch, sesame oil