15 soya balsamic Recipes

olive oil or 5 oz soya oil, water, salt, oregano, balsamic vinegar, sugar, black pepper, chopped walnuts

chestnuts (either canned or frozen), hot vegetable stock, potatoes , scrubbed and chopped (good for mashing), sweet potato , scrubbed and chopped, tomatoes, chopped, onions, chopped, carrot, chopped, chopped cauliflower, frozen peas, yellow pepper, cored , deseeded and chopped, red pepper, cored , deseeded and chopped, courgette, chopped, fresh rosemary , woody stalks removed and chopped finely, olive oil, chopped dates, yeast extract, balsamic vinegar, blackstrap molasses, carob powder, cornflour, tomato puree, orange juice, apple sweetened fortified soya milk, rapeseed oil, lime juice, chopped parsley, instant bouillon granules, mustard, garlic clove, chopped, sea salt, fresh ground black pepper, crispy salad leaves, rosemary sprig

couscous, boiling water, red onion, red pepper, carrots, finely diced, stalks celery, frozen peas, currants, balsamic vinegar, rice vinegar, soya sauce, dijon mustard, curry powder (depending on your taste)

sesame oil, soya sauce, balsamic vinegar, chinese egg noodles, scallions, chopped, broccoli, cut into florets

juice of 1 lemon , 40ml, balsamic vinegar , 30ml, soya sauce , 5ml, whole seed dijon mustard , 10ml, fresh ground black pepper (2x pinch), mixed italian herbs (4x pinch), olive oil , 30ml, chopped garlic , 10ml

baby spinach, bean sprouts, iceberg lettuce (chopped ), mushroom (sliced ), cooked rice, cashews, red pepper (thinly sliced ), green onion (chopped ), soya sauce, vegetable oil, toasted sesame oil, balsamic vinegar, garlic clove (minced )

chicken fillets (cut in cubes ), balsamic vinegar , vineager, soya sauce (to taste), olive oil

fusilli or 200 g pasta, of your choice, soybeans, tomatoes, newmans own balsamic vinaigrette, feta cheese

soya beans, sunflower seeds, raisins (or dried cranberries), chicken-flavored ramen noodles , smashed, fresh spinach, washed & stemmed, soya sauce, olive oil, sesame oil, good balsamic vinegar, brown sugar, cracked pepper, shredded carrot, english cucumber, sliced thinly, grape tomatoes, lime , zest of, cooked chicken breasts, shredded (can be deleted for vegetarians)

soya mince, boiling water, bouillon - swiss vegetable, powder, olive oil, canned tomatoes, chopped, tomato puree, garlic cloves, finely chopped, onion, finely chopped, balsamic vinegar, carrots, sliced, celery, pepper strips, mushroom, chopped, bay leaf, oregano, fresh basil, boiling water, bouillon - swiss vegetable, powder, salt, pepper

tofu, firm, head garlic, soya milk, parsley, tahini, balsamic vinegar, soya sauce, coarse grain mustard, chili powder, sun-dried tomatoes

japanese eggplants, red pepper (capsicum), olive oil, garlic cloves, chopped roughly, olive oil, balsamic vinegar, soya sauce, caster sugar, minced fresh green chile, salt, mint, chopped

chinese noodles, onion , cut into half moons, olive oil, white mushrooms, sliced, broccoli, chopped, yellow bean sprouts, sugar snap pea, garlic powder, salt and pepper, soya sauce, balsamic vinegar, sherry wine (optional)