9 southwest fish Recipes

tilapia fillets, hamburger buns with sesame seeds, leaves romaine lettuce, cheddar cheese, chipotle mayonnaise (recipe below ), chipotle pepper , in adobe sauce (used to make chipotle mayo), soft butter, southwest seasoning (or see emeril s ), extra virgin olive oil

fat-free italian salad dressing, canned diced tomatoes, four-cheese mexican blend cheese, cod fish fillets or 1 lb other white fish

tilapia fillets, olive oil, lime , juice of, cumin, southwest seasoning, salt, corn tortillas (small size) or 8 flour tortillas (small size), sour cream (optional), guacamole (optional), minced onion (optional), shredded cheese (optional), fresh salsa (optional), lime slice (optional)

olive oil, chopped onion, thick) slices carrot, thick) slices celery, garlic cloves, minced, jalapeno pepper, sliced, fat-free , less-sodium chicken broth, cubed peeled yukon gold or red potato, dry white wine, chopped fresh cilantro, crushed tomatoes, undrained, halibut, cut into bite-size pieces, peeled and deveined large shrimp, lime wedges, cilantro sprigs (optional)

tilapia fillet, onion powder, chili powder, garlic powder, kosher salt, lemon pepper, cumin, smoked paprika

poblano peppers, onion, chopped, shrimp, lightly cooked, peeled and chopped, cilantro, chopped (omit if desired), monterey jack cheese, shredded, chicken breasts, halved , deboned and pounded flat, white pepper, salt , to taste, oil, for frying, shrimp sauce, shallots, diced, white wine, fish stock or 1/2 cup chicken broth, shrimp, whipping cream, butter

olive oil, chopped onions, carrot, sliced 1/4-inch-thick, celery, sliced 1/4-inch-thick, garlic cloves, minced, jalapeno pepper, sliced, reduced-sodium fat-free chicken broth, cubed peeled yukon gold potatoes or 2 cups red potatoes, dry white wine, chopped fresh cilantro, crushed tomatoes, undrained, halibut, cut into bite-size pieces, shrimp, peeled and deveined, lime wedge, fresh cilantro stem (optional)