8 southwest and roll ups Recipes

salsa, jalapeno pepper, seeded, garlic, chopped onions, refried beans, ground cumin, chopped fresh cilantro , , optional, cubed, cooked chicken, shredded cheddar cheese, , divided, flour tortillas, sour cream (optional), salsa (optional)

salsa, jalapeno pepper, seeded, garlic clove, chopped onions, refried beans, ground cumin, chopped fresh cilantro (optional), cubed cooked chicken, shredded cheddar cheese, divided, flour tortillas (6-inch), sour cream , and (optional), salsa (optional)

salsa, jalapeno peppers, seeded, garlic clove, chopped onion, refried beans, ground cumin, chopped fresh cilantro , optional, cubed cooked chicken, shredded cheddar cheese, divided, flour tortillas (6 inches), sour cream and additional salsa, optional

sun-dried tomato packed in oil, goat cheese, flour tortillas, chicken breasts, seasoned with southwest seasoning, grilled, and julienned, avocados, sliced, salsa, assorted mixed salad green, favorite smoked barbecue sauce (store bought or homemade )

garden veggie cream cheese, softened, chunk breast of chicken , tuna or white turkey, drained, crumbled bacon (bacon bits or crisp turkey bacon works), salsa (i prefer medium or hot spice), flour tortillas

egg yolks, unbleached flour or 2 tbsp all-purpose flour, salt, low-fat milk, egg whites, cream of tartar, potatoes, peeled and cut into 1/4-inch cubes, red bell pepper, chopped, onion, chopped, dried oregano, salt, bulk turkey ham, chopped (not slices), shredded reduced-fat cheddar cheese (2 oz.), salsa