5 smothered foods Recipes

reduced-fat italian salad dressing, beef sirloin steak, well-trimmed, fat free sour cream, grated parmesan cheese, black pepper, onion, thinly sliced

chicken thighs, boneless and skinless, kosher salt and freshly ground black pepper, canola oil, chipotle vinegar bbq sauce , recipe follows, texas toast , brushed with butter and toasted until golden, southern white sauce , recipe follows, pickled red onions , recipe follows, ketchup, molasses, cider vinegar, dijon mustard, vegetable oil, worcestershire sauce, hot pepper sauce, ground black pepper, garlic, grated, vidalia onion, peeled, quartered and pureed in a food processer, solids strained and juice reserved (about 1/4 cup onion juice), chipotle pepper in adobo, adobo sauce , depending on spice desired, mayonnaise, apple cider vinegar, lemon juice, kosher salt and freshly cracked black pepper, red wine vinegar, sugar, kosher salt, red pepper flakes, bay leaf, red onion, peeled, halved and sliced into half-moons, 1/4-inch thick, chopped fresh parsley

boneless center-cut pork medallions, kosher salt and freshly ground black pepper, olive oil, unsalted butter, apple cider vinegar, onion, sliced, cooking apple , like rome, gravenstein, or golden delicious, peeled, halved, cored, and sliced, sliced fresh sage leaves, chicken broth, homemade or low-sodium canned, whole-grain mustard

boneless center-cut pork medallions, kosher salt and freshly ground pepper, olive oil, red or white onion, cut in wedges, apple cider vinegar, unsalted butter, plus up to 2 tbsp (optional), cooking apple , like rome, gravenstein, or golden delicious, peeled, halved, cored, and cut in wedges, torn fresh sage leaves, low-sodium chicken broth, whole-grain mustard