7 slow root vegetables with Recipes

parsnips, peeled and diced, turnips, peeled and diced, onions, chopped, carrots, peeled and diced, dried apricots, chopped, pitted prunes, chopped, ground turmeric, ground cumin, ground ginger, ground cinnamon, ground cayenne pepper, dried parsley, dried cilantro, vegetable broth

vegetable oil, boneless, skinless chicken thighs, honey, lite soy sauce, ketchup, garlic, crushed, minced fresh ginger root, pineapple tidbits, drained with juice reserved, cornstarch, water

onion, chopped, red potatoes, quartered, carrots, peeled and chopped, turnip, peeled and chopped, rutabaga, peeled and chopped, chuck roast, salt and ground black pepper, all-purpose flour, tomato sauce, brown sugar, chili powder, ground cumin, mustard powder, garlic powder

vegetables, see note, olive oil, see note, salt, rosemary, crushed, cracked black pepper, balsamic vinegar, dry mustard, white wine vinegar, cider vinegar, honey or 1/3 cup agave syrup, sea salt, egg yolks, grated lemon zest, lemon juice

spinach frozen, whole onion chopped, garlic minced, ginger root minced, whole red pepper diced, whole green pepper diced, coriander ground, curry powder, cayenne pepper, salt, vegetable broth low sodium, yogurt nonfat or lowfat, peas frozen