5 slightly spicy soup Recipes

water, boneless skinless chicken breasts, cubed, olive oil, red onion, diced, frozen corn, chicken bouillon cubes (1 tsp each), chicken gravy mix (approx 6 packets), red potatoes, washed and thinly sliced, shell pasta, uncooked (or wide egg noodles), dried basil, dried thyme, dried oregano, garlic salt or 1 tbsp garlic powder, cayenne pepper (adjust to taste), drops tabasco sauce (adjust to taste)

tomatoes, slightly drained, onion, chopped, stalks celery, chopped, fresh garlic (optional), chicken broth, spicy clamato juice (try to use only the spicy flavor ), dried dill, butter, flour, pepper, milk, half-and-half cream (or use 4 cups half and half cream), cheese whiz, salt, grated parmesan cheese (optional)

egg noodles, mild sausage, onion, chopped, red bell pepper, chopped, diced tomatoes, drained, egg substitute, slightly beaten, low-fat cream of mushroom soup, mixed with 1 can of water, pepper, chili pepper, low-fat cheddar cheese, picante sauce

black beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, frozen meatless burger crumbles (such as morningstar farms or boca), chunky salsa, organic vegetable broth (such as swanson certified organic), salt-free mexican seasoning, shredded 50% reduced-fat cheddar cheese with jalapeno peppers (such as cabot)