4 skillet dinner tomatoes low fat Recipes

ground beef, taco seasoning (to taste), water, cooked brown rice, shredded low-fat cheddar cheese, chopped lettuce, tomato, chopped, nonfat sour cream, salsa (optional)

zucchini, sliced, onion, sliced, mushroom, sliced, diced tomatoes with juice, chopped cooked meat

olive oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, chili powder, ground cumin, kidney beans, drained and rinsed, frozen whole kernel corn, thawed (del monte preferred), low-sodium tomatoes, with liquid and chopped, macaroni, uncooked (ronzoni whole wheat pasta), low-fat monterey jack cheese, shredded