6 simple fat stock Recipes
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hot italian sausage, cut into 1/2 inch cubes and11 Morehot italian sausage, cut into 1/2 inch cubes, onion, chopped, green bell pepper, chopped, garlic cloves, minced, grain rice, canned tomatoes, chopped (homemade is better ), chicken stock, ground turmeric, cayenne pepper (we love spicy foods), boneless skinless chicken breast , remove all visible fat and cut into 1 inch cubes, salt and pepper, green onion, chopped diagonally45 min, 12 ingredients
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evaporated milk, chicken stock, low-fat milk and13 Moreevaporated milk, chicken stock, low-fat milk, cream-style corn, cheddar cheese soup, frozen corn, frozen south western style cubed frozen hash browns, cubed cooked turkey ham, dried parsley flakes, garlic powder, onion powder, dehydrated onion, cayenne powder, butter or 2 tbsp margarine, salt, pepper20 min, 16 ingredients
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Simple Couscous Saladwhole wheat couscous (regular couscous also works) and7 Morewhole wheat couscous (regular couscous also works), chicken stock, garlic-infused olive oil or 1/4 cup fat-free italian salad dressing, green onion, thinly sliced, red bell pepper, finely chopped, reduced-fat feta cheese, crumbled, fresh basil, chopped, salt & freshly ground black pepper, to taste20 min, 8 ingredients
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Simple Viennese Beef Goulashbeef chuck , trimmed of excess fat, vegetable oil and8 Morebeef chuck , trimmed of excess fat, vegetable oil, onions, diced, garlic clove, chopped finely, red wine vinegar, paprika, bay leaf, ground marjoram, ground caraway, beef stock (approximate)4 hour 30 min, 10 ingredients
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