4 shrimp parmigiano beans Recipes

garbanzo beans (dried or canned ), coarsely chopped carrot (1 medium), chopped onion (1 medium), garlic clove, minced, extra virgin olive oil, defatted chicken broth, snipped fresh rosemary or 1/2 tsp crushed dried rosemary, crushed red pepper flakes, bay leaf, cubed peeled butternut squash, tomato, peeled, seeded and coarsely chopped, shrimp or 4 oz medium , shelled and deveined, snipped fresh basil leaves or 2 tsp dried basil, shredded parmigiano-reggiano cheese

bagged broccoli florets, olive oil, garlic cloves, thinly sliced, fresh lemon juice, chopped fresh dill, salt, black pepper, peeled and deveined large shrimp, canned small white beans, rinsed and drained, grated fresh parmigiano-reggiano cheese, dill sprigs (optional)

extra virgin olive oil, fresh lemon juice, minced lemon zest, garlic cloves, minced, prawns or 16 large shrimp, shelled and deveined, french haricots vert or 1 lb green beans, blanched, salt, fresh ground black pepper, dry white wine, shallots, minced, chicken stock, heavy cream, grated parmigiano-reggiano cheese, salt, fresh ground white pepper