6 shirataki eggs Recipes

tofu shirataki noodles, egg whites or 1/2 cup egg beaters egg substitute, dry pancake mix, mrs. dash seasoning mix , to taste, fresh ground pepper , to taste, onions or 3/4 cup scallions or 3/4 cup green onion, chopped, zucchini, shredded, diced fresh mushrooms (optional), salsa, nonfat plain yogurt

pork, thinly sliced (sukiyaki cut in asian markets), shirataki noodles, shiitake mushrooms, enoki mushrooms, leek, napa cabbage, soy sauce, sugar, chinese rice wine, water, instant dashi stock, eggs (for dipping ) (optional)

tofu , shirataki (or without . i used angel hair), eggs, fresh parmesan cheese, shredded, salt, pepper

shirataki noodle, cocoa powder used herseys, honey reduce calorie by using splenda or stevia, baking powder, egg whites (medium eggs), salt