6 seed asparagus frittata Recipes

onion, peeled and thinly sliced, carrot, scraped and cut into 1-inch long thin julienne strips, garlic cloves, minced, chopped fresh basil, tomatoes, seeded and chopped, cooking oil, divided, cooked yukon gold potatoes, asparagus spears, cooked and cut into 2-inch pieces, black pepper, eggs, egg whites, grated parmesan cheese

asparagus, trimmed ,lightly steamed until al dente,cooled,and cut in 3/4 inch pieces, bacon , cooked until crisp,drained,and crumbled (or 1/4 lb diced, browned canadian or diced ham), yukon gold potatoes, cooked,peeled,and sliced in 1/4 inch thick rounds, extra virgin olive oil , as needed for sauteing, onion, diced (about 1 cup), minced garlic, green onions, thinly sliced, diced seeded green peppers or 1/2 cup red bell pepper, sliced pitted mediterranean black olives or 2 -3 tbsp green olives (optional), kosher salt, divided, fresh ground black pepper, more to taste, eggs, half-and-half or 1 cup milk, garlic granules, freshly grated stravecchio cheese or 1/4 cup parmigiano-reggiano cheese, plus additional for topping and passing

eggs, whipping cream, salt , plus a pinch, freshly ground black pepper, olive oil, butter, asparagus, trimmed , cut into 1/4 to 1/2-inch pieces, tomato, seeded, diced, salt, fontina, diced

fresh asparagus, trimmed and cut into 1-inch pieces, sliced fresh mushrooms, sweet red pepper, diced, sweet yellow pepper, diced, onion, chopped, green onions, chopped, olive oil, garlic cloves, minced, tomatoes, seeded and chopped, eggs, lightly beaten, half-and-half cream, shredded colby-monterey jack cheese, minced fresh parsley, minced fresh basil, salt, pepper, shredded parmesan cheese