5 second instant instant Recipes

flour, splenda sugar substitute or 1 1/2 tbsp whey, low powdered, unsweetened cocoa powder, baking powder, instant coffee crystals (but brings out the chocolaty yum!) (optional), salt, milk, olive oil, drop vanilla extract

coarse ground beef, beef broth, chopped onions, garlic powder, beef bouillon granules, divided, tomato sauce, paprika, cayenne pepper, black pepper, chili powder, cumin, onion powder, salt, sugar, garlic salt, instant chicken bouillon granules, lime juice

low-carb milk, strawberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together) or 10 blueberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together) or 10 raspberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together), splenda sugar substitute (optional) or 1 (4 g) packet sugar (optional) or 1 (1 g) packet equal sugar substitute (optional)

chocolate eclair cake, instant vanilla pudding mix, milk, chocolate graham crackers, milk, unsweetened cocoa powder, white sugar, butter, vanilla extract, in a large bowl, combine pudding mix and 3 cups milk; mix well. fold in whipped topping and beat with mixer for 2 minutes., in a buttered 9x13 inch baking dish , spread a layer of graham crackers on the bottom of the dish., spread 1/2 of the pudding mixture over crackers , then top with graham crackers. spread remaining pudding over crackers; top second pudding layer with another layer of crackers., make topping : in a medium saucepan over medium-high heat, combine 1/4 cup milk, cocoa and sugar and allow to boil for 1 minute; remove from heat and add butter and vanilla. mix well and cool., pour sauce over graham cracker layer and refrigerate until set; serve.