4 sauteeed greens toasted Recipes

dried arame seaweed (seaweed), extra firm tofu, drained and cut into 1/2-inch slices, dark sesame oil, divided, julienne-cut carrots (1 lb), sliced green onion, minced peeled fresh ginger, salt, low sodium soy sauce, hot cooked long-grain brown rice, sesame seeds, toasted

olive oil, leek, white and light green parts only , cut into 1/2-inch pieces, unsalted butter, white or cremini mushrooms, thinly sliced (about 6 cups), soy sauce, dry red wine, baby spinach, salt and freshly ground black pepper, eggs, whole-grain toast

pumpkin, seeded and chopped into coarse slices, red onion, peeled and coarsely sliced, a few fresh sage leaves , coarsely torn, salt and pepper, olive oil, cumin seeds or ground cumin, juice of 1/2 lemon, olive oil, creme fraiche or sour cream, olive oil, garlic, peeled and finely chopped, a handful of swiss chard, a handful of curly kale