5 saute creole sauteed creole Recipes

prawns, peeled with tails left on, salt and pepper, for seasoning, green peppercorns, crushed, garlic cloves, peeled and crushed, butter, lime , juice of, worcestershire sauce, chopped parsley, salt and pepper, olive oil, red peppers or green peppers or yellow pepper, cut into thin strips, lime, quartered for garnish

two-6 oz portions fresh flounder, creole spice, flour for dredging, egg, beaten, oil to saute, unsalted butter, rinsed capers, stuffed green olives, halved, sliced red onions, chopped jalapeno peppers, chopped tomatoes and juices

cooked black beans, drained, unsalted butter, softened, chopped cilantro, chopped shallots, minced garlic, creole spice , recipe follows, flour for dredging, vegetable oil for sauteing, shrimp, tail-on, peeled, and deveined, white wine, unsalted butter, salt and freshly ground black pepper, cilantro leaves for garnish

soft-shell crabs, cleaned and rinsed gently in cool water, hot sauce, crawfish mashed potatoes , recipe follows, flour, dried fine bread crumbs, essence , recipe follows, eggs, beaten, milk, sauteed spinach (saute with olive oil, garlic, shallots, salt and pepper), tasso hollandaise sauce, hot , recipe follows, chopped chives, chopped red pepper, white potatoes, peeled, diced, butter, minced garlic, chopped chives, crawfish tails, cooked, heavy cream, salt and white pepper, essence creole seasoning (also referred to as bayou blast), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, egg yolks, fresh lemon juice, salt, tabasco pepper sauce, water, butter, melted warm, chopped tasso or spiced ham