8 sauce gods Recipes

whole wheat rotini pasta, peeled and diced tomatoes, drained, chopped green bell pepper, chopped green onion, tomato sauce, dried basil, dried oregano, sliced black olives, shredded mozzarella cheese, crumbled feta cheese

hass avocadoes, cubed or 1 large florida avocado, maple syrup , plus, more maple syrup, sugar (optional), coconut oil (optional), vanilla extract, balsamic vinegar, low sodium soy sauce, cocoa powder, raspberries (optional), fresh mint leaves, chopped (optional), shaved dark chocolate (to garnish ) (optional)

good snappy cheese (honest to god, that s what it says!), garlic minced, onion, worcestershire sauce, cayenne pepper, tabasco sauce, salt to taste, stale beer or less (to taste)

country style pork ribs , not lean, garlic, cut in half, freshly cracked black peppercorns, salt, soy sauce, big pot of water, onion, coarsely chopped, bar-b-que sauce , desired amount

grass fed ground beef, grass fed ground lamb, salt, worcestershire sauce

plain yogurt, sour cream, cucumber, cucumber juice, garlic clove (minced ), extra virgin olive oil, salt