6 sauce from the portugal Recipes

olive oil, butter, beef , rump roast, cut into 1-inch cubes, spanish onions, coarsely chopped, hot pepper paste (may sub chopped, stemmed chili peppers, or hot sauce), garlic cloves, smashed, bay leaf, red wine (or 1 cup wine and 1 cup water or beef stock), black olives, flour (mixed with 1/4 cup water), salt , coarse sea, black pepper, freshly ground

boneless skinless chicken (1-inch cubed ), vinegar, potatoes (peeled and 1-inch cubed ), vegetable oil, onion (peeled, finely chopped ), garlic cloves (peeled, finely chopped or pressed ), fresh gingerroot (peeled, finely chopped ), tomatoes (finely chopped , or 1 can tomato sauce), unsweetened coconut milk (white creamy type in a can or a few oz of dessicated coconut), cardamom seeds (finely ground ), cassia (finely ground or 1/2 tsp. cinnamon), cumin seeds (finely ground ), fenugreek seeds (finely ground ), asafetida powder, hot peppers (hot portugal type, pureed), black mustard seeds (finely ground ), bay leaves, turmeric, chili powder (may sub with cayenne or add cayenne with the ), fresh cilantro (finely diced )

zucchini, salad oil, onion, chopped, green bell pepper, chopped, dry parsley flakes, tomato sauce, basil, oregano, eggs, milk, salt, pepper, grated cheddar cheese, paprika

garlic cloves, peeled, extra virgin olive oil, scallions, trimmed and roughly chopped, parsley, without any thick stems, shrimp, peeled (medium or large), hot red pepper flakes , to taste or 4 small whole dried chilies, fish stock or 1/3 cup chicken stock or 1/3 cup white wine or 1/3 cup water, salt and pepper