10 salt flush Recipes

organic sea salt (do not use table salt or else you will die, this is the 1 time you must not substitue), pure water

coriander seed (optional ground ), cumin seed (optional ground ), unsalted butter, softened, coarsely chopped fresh flat-leaf parsley (i reduce a tad), hot red pepper flakes, garlic clove, minced (i use 2), white mushrooms , stems trimmed flush with caps (2 inches wide), olive oil (if grilling ), salt, black pepper

fennel bulb (sometimes called anise; 1 1/4 lb), any fronds chopped and stalks trimmed flush with bulb and discarded, crumbled saffron threads, raisins, dry white wine, onion, finely chopped, fennel seeds, crushed, extra-virgin olive oil, sardines in oil, drained, perciatelli or spaghetti, pine nuts, toasted, dry bread crumbs, toasted and tossed with 2 tbsp extra-virgin olive oil and salt to taste

achiote (annatto) seeds, cumin seeds, whole allspice, whole black peppercorns, dried oregano (preferably mexican ), garlic cloves, salt, fresh orange juice, fresh lime juice, olive oil, whole chicken legs (1 3/4 lb total), separated into thighs and drumsticks, collard leaves , stems trimmed flush with leaves, accompaniments: 2 cups cooked white rice ; pickled onions

cubed (1-inch) day-old bread (from a baguette or country loaf), whole milk, leeks , outer leaves removed and cut lengthwise into 25 (12- by 1/4-inch) strips, then remaining white and pale green parts chopped (2 cups), extra-virgin olive oil, bulk sausage (sweet italian or breakfast sausage), green swiss chard leaves , stems trimmed flush with leaves and then finely chopped and leaves left whole, salt, black pepper, eggs, lightly beaten, reduced-sodium chicken broth

leeks (white and pale green parts only), sliced, washed well, anddrained, celery ribs, chopped, fennel bulbs (sometimes called anise, about 1 3/4 lb),stalks trimmed flush with bulbs, bulbs sliced, and fronds reserved, onion, chopped, olive oil, saffron threads, crumbled, very hot water, bones and trimmings of any white fish such as grouper ,halibut, sole, and flounder, carrots, chopped coarse, celery ribs, chopped coarse, onion, chopped coarse, parsley stems, washed well and spun dry, whole black peppercorns, bay leaves, dried thyme, crumbled , or 1 fresh sprig thyme, water, dry white wine, dry white wine, two 28-oz cans whole tomatoes, drained and chopped coarse, garlic cloves, crushed, bay leaves, tomato paste, fresh flat-leafed parsley leaves, washed well , spun dry,and chopped, salt , or to taste, freshly ground white pepper , or to taste, white fish fillets such as grouper or halibut, cut into largepieces, two 2-lb live lobsters, very large mussels (about 1 1/2 lb), scrubbed well and beardspulled off, littleneck clams (about 2 lb), accompaniments: baguette slices brushed with olive oil, rubbed with a garlic clove half, and toasted

coriander seeds, cumin seeds, unsalted butter, softened, coarsely chopped fresh flat-leaf parsley, dried hot red pepper flakes, garlic clove, minced, white mushrooms (2 inches wide), stems trimmed flush with caps, olive oil, salt, black pepper

vegetable oil, shallots, thinly sliced (2 cups), swiss chard leaves , stems trimmed flush with leaves, garlic clove, fine sea salt, chopped fresh cilantro, whole-milk yogurt