5 salmon shrimp cheese sauce Recipes

beets, sliced, carrots, sliced, green beans, cauliflower , cut in sections, cabbage, cut in fine long pieces, white pearl onions, brussels sprout, peas, fava beans (fresh ), chickpeas (fresh ), corn (shelled ), fresh edible flowers (picayas, pickled date palm blossoms), red beans (fresh ), white beans (fresh ), chicken (cooked, removed from bone in long strips), parsley, herbs (yerba buena), vinegar, olive oil, mustard, pepper, salt, worcestershire sauce, bay leaves, thyme, oregano, nutmeg, capers, eggs, boiled, red chorizo sausage, sliced, black chorizo sausage, sliced, yellow chorizo sausage, sliced, butifarra, sliced, hot dog, cooked and sliced (salchicha), ham, cut in long strips, mortadella, cut in large cubes, salami, cut in large cubes, hot dog , cut lengthwise (salchicha), shrimp, cooked and peeled (optional), sardines in oil, cut in pieces (optional), sardines in tomato sauce, cut in pieces (optional), canned mackerel, cut in pieces (optional), salmon, cut in pieces (canned ) (optional), pimientos (canned ), pickled onion, yellow cheese, sliced, heads lettuce, asparagus (canned ), baby corn, radish

scallops or 2 lbs lobsters or 2 lbs shrimp or 2 lbs haddock or 2 lbs crab or 2 lbs cod or 2 lbs salmon, chicken bouillon cubes, butter, flour, cream (i use cereal ), egg yolks, grated cheddar cheese, mushroom (sliced ), butter, worcestershire sauce, cayenne pepper, breadcrumbs, melted butter

macaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)

canned shrimp or 2 cups tuna or 2 cups salmon, soft breadcrumbs, butter, onion, chopped, paprika or 1/4 tsp pepper, sugar, salt, chopped tomatoes, drained, green pepper, seeded , membrane removed, and chopped (optional), lemon juice (optional) or 1 tsp worcestershire sauce (optional), egg, beaten (optional), white wine (optional), cheese, grated