9 salmon sauce and veggie Recipes

salmon steaks (1-inch thick and 6 oz each), lemon juice, salt, frozen pearl onions, frozen peas, cream cheese, cubed, milk, dill weed, dry bread crumbs, butter

olive oil (or veggie spray), red salmon (or an equal amount of fresh cooked leftover salmon), wheat germ or 1/4 cup breadcrumbs, egg yolk, worcestershire sauce, parsley, chives, nutmeg, tabasco sauce, hot salsa or 8 tbsp chili sauce, wheat germ or 1/4 cup breadcrumbs

canned salmon, drained and broken up, mayonnaise, sour cream, worcestershire sauce, liquid smoke , hickory flavored (see note above), green onions, sliced, parmesan cheese, freshly grated, almonds, sliced and toasted, lemon, cut into wedges (optional), crackers , veggies or toast

vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, sugar (light or dark brown ), whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil , plus, extra olive oil , for greasing the baking dish, garlic cloves, finely minced, lime juice , plus, limes, cut into wedges for serving (from about 2 limes), salt, fresh ground black pepper, mangoes, peeled , fruit cut off seed and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chili, finely chopped (optional), chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon

vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, light or dark brown sugar, whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil, plus extra for greasing the baking dish, garlic cloves, finely minced, lime juice (from about 2 limes), plus 2 limes cut into wedges, for serving, salt, freshly ground black pepper, mangoes, peeled , fruit cut off seed and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chile, finely chopped , optional, chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon (about 3 1/2 to 4 lb)

vegetable oil, yellow onions, chopped, guava paste, cut into chunks, tomato paste, apple cider vinegar, light or dark brown sugar, whole star anise, ground allspice, curry powder, lime juice, dark rum, olive oil, plus extra for greasing the baking dish, garlic cloves, finely minced, lime juice (from about 2 limes), plus 2 limes cut into wedges for serving, salt, freshly ground black pepper, mangoes, peeled, seeded and diced, red bell pepper, halved, seeded, and finely diced, green bell pepper, halved, seeded and finely diced, yellow bell pepper, halved, seeded and finely diced, red onion, halved and finely chopped, serrano chile, finely chopped , optional, chopped fresh cilantro leaves, black beans, drained and rinsed, whole side salmon , 3 1/2 to 4-lb

macaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)