6 rub down Recipes

garlic powder, salt, pepper, pork chops, minced garlic, worcestershire sauce, water, divided, onion, sliced, fresh mushrooms, sliced

egg, beaten, milk, worcestershire sauce, crushed saltine crackers, chopped onion, salt, rubbed sage (or ground ), fresh ground pepper, lean ground beef, ketchup, brown sugar , not packed down, ground mustard, ground nutmeg

paprika, light brown sugar, cayenne pepper, ground cinnamon, dry mustard, garlic powder, onion powder, salt, pepper

bottled salsa, salt-free barbecue rub (such as spice hunter), kidney beans, drained, tube of polenta, diced, shredded reduced-fat sharp cheddar cheese