4 rockfish rock Recipes

onion (chopped ), stalk celery (chopped ), potatoes (peeled and cubed ), white wine, vegetable stock, bay leaf, red pepper (1 large cored seeded and chopped ), frozen corn or 1 cup fresh corn, rockfish , filets (cubed 3/4 inch), chipotle chile, salt , to taste, fresh ground pepper , to taste, parmesan cheese , to taste, chopped fresh parsley, olive oil (or enough to cover the bottom of your pot)

fish bones , from any firm whitefish such as sea bass, rockfish, halibut, etc, purified water, maui onions, coarsely chopped, yellow carrot, coarsely chopped, bamboo shoots, thin sliced, shallots, coarsely chopped, coarsely chopped leek, white part only, fresh parsley, loosely packed, fresh thyme or 4 sprigs dried thyme, bay leaves, whole, elephant garlic cloves, lightly crushed and left unpeeled, white peppercorns, whole, sea salt , to taste

chopped fresh basil leaves, chopped fresh cilantro, chopped parsley, minced shallots, minced garlic, boned and skinned opakapaka or rockfish, cut into 1 1/2-inch chunks, sea (large) scallops, rinsed and cut in half, shrimp (about 1 lb., 16 to 20 per lb.), peeled and deveined, herb broth or chicken broth, clams or mussels (pull off beards) in shells, suitable for steaming, scrubbed, maine , spiny, or rock lobster tails (about 1/2 lb. each), split in half lengthwise, or 6 to 12 shrimp (16 to 20 per lb.)